Category: Being Healthy

The Scared Blood of Women

It is high time, Women understood that Menstruation is a human issue and not only a woman’s issue. Equally important it is to understand that it concerns hygiene and is not a purity issue. Women need to know that menstrual blood is not impure.… Continue Reading “The Scared Blood of Women”

Losing My Femininity

My name is Kala, an independent working woman from Bangalore. I have everything a young woman of my age would dreamt of: a nice salary, a nice car, an apartment except a boyfriend but that too will come up, I have just to be… Continue Reading “Losing My Femininity”

Emotional Freedom Technique

For today, I will like to talk about Emotional Freedom Technique, something I came across recently and find it worth sharing. Emotional Freedom Technique (EFT) is a type of psychological acupressure that anyone can practice on themselves. In fact, practicing on yourself is the preferred… Continue Reading “Emotional Freedom Technique”

Healthy Brown Fried Rice

Ever happened you want to eat fried rice but there is a lot to do when actually you decided to prepare it and then you back off “Next time I will make and eat it”. What if I say a simple fried with just… Continue Reading “Healthy Brown Fried Rice”

IKIGAI – Reason For Being

Today, I would like to talk about “Ikigai”. In Japanese culture, there is this concept called “ikigai,” (pronounced “eye-ka-guy”) which loosely translates as “reason for being.” Every person, it is believed, has an ikigai that they must search for. The search is long and… Continue Reading “IKIGAI – Reason For Being”

The Trending Healthy Wrap

Egg Wrap & Chicken Wrap Scrolling on instagram, on several occasion, I came across instagramers posting about healthy wraps that it convinced me to try something on my own. As you know I am eggetarian and my husband is non-vegetarian, we decided to make… Continue Reading “The Trending Healthy Wrap”

The Golden Value Of An Hour

One day I was in the neighborhood park meandering around to breathe some fresh air, I saw parents teaching their children exercising and stay healthy. I approached one of the parent and asked the latter for what reason you are encouraging your children exercising… Continue Reading “The Golden Value Of An Hour”

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